[2 weeks. 4 sessions - 70 minutes each]
Get faster, get shifty, and get up through there!
Skill level/Position focused: LB, RB, DB
Program is design for those who need extra reps and want to stand out.
[2 weeks. 4 sessions - 70 minutes each]
Get faster, get shifty, and get up through there!
Skill level/Position focused: LB, RB, DB
Program is design for those who need extra reps and want to stand out.